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Pelan Pelan tapi pasti! Yuk semangat terus!!
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62.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 56.42g | Prot: 62.18g | Carbs: 132.74g.
Breakfast: Apel (tanpa Kulit), Pempek Kapal Selam, Tropicana Slim Sweetener Classic, Teh Tawar, Kecambah, Tumis Kacang Panjang dan Tempe, Tumis Buncis, Nasi Putih. Dinner: Sawi Putih, Kikkoman Gochujang, Minyak Wijen, Telur Goreng, Tempe Mendoan, Daun Bawang, Wortel, Sosis Ayam, Telur Dadar, Telur, Brownies, L-Men 2 Go Chocolate. more...
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Losing 0.1 kg a Week
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Annisahidayahhh's Weight History
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