重新開始,再接再厲💪
|
50.5 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
192 kcal
|
Fat: 4.16g | Prot: 11.88g | Carbs: 26.42g.
Breakfast: 小番茄(葡萄形狀), 新東陽 水煮鮪魚罐頭, 水煮蛋, Costco 半熟迷你麵包. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|