Weigh In record (no journal entry) for 01 March 2021
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65.6 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 15.22g | Prot: 15.07g | Carbs: 48.18g.
Breakfast: Muz, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Gold Yer Fıstığı Ezmesi (Şeker İlavesiz), Pınar Yarım Yağlı Süt. more...
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Losing 0.9 kg a Week
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