Weigh In record (no journal entry) for 28 February 2021
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59.9 kg
Lost so far: 13.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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709 kcal
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Fat: 27.04g | Prot: 30.51g | Carbs: 87.34g.
Breakfast: Beef Fried Rice, Franz Organic Redwood Forest The Great Sprouted Bread, Fried Egg . Lunch: Franz Organic Redwood Forest The Great Sprouted Bread. more...
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Gaining 1.3 kg a Week
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brittahew's Weight History
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