Weigh In record (no journal entry) for 27 February 2021
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80.8 kg
Lost so far: 5.5 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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655 kcal
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Fat: 30.44g | Prot: 55.10g | Carbs: 39.16g.
Lunch: Tesco Hoisin Duck Wrap. Dinner: Chicken Stir Fry, Appleby's Barbecue Spare Ribs. more...
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Gaining 5.3 kg a Week
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Tommy541's Weight History
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