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View Diet Calendar, 28 February 2021:
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1150 kcal
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Fat: 40.02g | Prot: 102.07g | Carbs: 81.41g.
Breakfast: Chocolate Flavoured Hazelnut Spread, Hovis Wholemeal Bread Medium, Bonne Maman Strawberry Conserve, Asda Semi-Skimmed Milk. Lunch: Sainsbury's Mixed Vegetables, Weight Watchers Malted Danish Bread, Tesco Medium Eggs, Tesco Low Fat Yogurt, Heinz Light Mayonnaise. Dinner: McCain Original Oven Chips, Chicken Breast, Chicken Leg Meat (Roasted, Cooked) , Sainsbury's Mixed Vegetables. Snacks/Other: Asda Semi-Skimmed Milk, McVitie's Rich Tea Biscuits, Fibre One Triple Choc Cake Bar. more...
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shalfakir's Weight History
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