Weigh In record (no journal entry) for 28 February 2021
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85.6 kg
Lost so far: 10.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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872 kcal
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Fat: 55.38g | Prot: 67.04g | Carbs: 28.65g.
Breakfast: Egg White. Lunch: Egg White, Cooked Cauliflower (Fat Added in Cooking), Fish, Aashirvaad Roti, Paneer. Dinner: Cooked Cauliflower (Fat Added in Cooking), Paneer, Fish. Snacks/Other: Cashew Nuts, Almonds. more...
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Gaining 2.1 kg a Week
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Ankeet Ghosh's Weight History
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