jonesjen911's Journal, 28 Feb 21

Feeling rather proud of myself this morning!!! Xx

View Diet Calendar, 28 February 2021:
1016 kcal Fat: 35.48g | Prot: 62.60g | Carbs: 115.48g.   Breakfast: Asda Mixed Nuts & Fruit, Tesco Pomegranate Seeds, Bananas , Lindahls Kvarg Blueberry & Vanilla. Lunch: Bisto Gravy Granules, Green Peas (Frozen) , Broccoli , Roasted Vegetables, Aunt Bessie's Roasties , Chicken Breast. Dinner: Peanut Butter, Goats Cheese (Soft) , Granny Smith Apples, Raisin Bread . more...
3219 kcal Exercise: Running/ walking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

15 Supporters    Support   

Comments 
Noice 😎 very noice 👍 
28 Feb 21 by member: HealthyMommaBear
Thank you 😊  
28 Feb 21 by member: jonesjen911
Well done you 👏👏 
28 Feb 21 by member: adpreso
Thank you 😊 x 
28 Feb 21 by member: jonesjen911

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jonesjen911's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.