Weigh In record (no journal entry) for 28 February 2021
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143.7 kg
Lost so far: 0 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2613 kcal
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Fat: 117.53g | Prot: 92.95g | Carbs: 287.89g.
Breakfast: Kaffee mit Milch, Zimbo Zwiebelmett, TiP Geflügel Paprika Lyoner, Bellasan Vitareform, Coppenrath & Wiese Weizenbrötchen. Lunch: Champignons, Hackfleisch (70% mager / 30% Fett), Combino Spaghetti (Gekocht) . Snacks/Other: Choceur Nussknacker Edel-Zartbitterschokolade, Milsani Mon Dessert Double Choc, Topstar Cola Zero. more...
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Gaining 0.3 kg a Week
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Obscoura's Weight History
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