Weigh In record (no journal entry) for 28 February 2021
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69.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1817 kcal
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Fat: 70.71g | Prot: 88.94g | Carbs: 189.02g.
Breakfast: Alpro Sojadrink - Schokolade, Alpro Soya Himbeere Apfel. Lunch: Snickers Mini Snickers, Freshona Cornichons, Milbona Tilsiter , Lovilio Mozzarella, Buko Garten-Kräuter, Kopfsalat, Clasen Bio Tomaten, Edeka Bio Knusper Brot. Dinner: Reis (Gekocht), Freshona Kokosmilch, Freshona Fruchtcocktail, Putenbrust Fleisch. more...
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1936 kcal
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Exercise:
Hula Hoop - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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fitmitnatalie's Weight History
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