Pamels23's Journal, 28 Feb 21

Abandoned the cause for a couple of weeks. Deadlines were just getting too much. Lack of sleep, high stress and a redlining scale but they are finally over and I’m getting back on the wagon. Hopefully this is the end of the 3 steps forward, 2 steps back emotional roller coaster that I seem to have been stuck on. 🤞🏼
75.3 kg Lost so far: 2.7 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
2539 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Pamels23's Weight History


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