Abandoned the cause for a couple of weeks. Deadlines were just getting too much. Lack of sleep, high stress and a redlining scale but they are finally over and I’m getting back on the wagon. Hopefully this is the end of the 3 steps forward, 2 steps back emotional roller coaster that I seem to have been stuck on. 🤞🏼
|
75.3 kg
Lost so far: 2.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
Gaining 0.6 kg a Week
|