Weigh In record (no journal entry) for 20 January 2011
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75.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2011:
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1802 kcal
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Fat: 61.82g | Prot: 73.35g | Carbs: 246.31g.
Breakfast: Animal Crackers. Lunch: Potato French Fries, Mayonnaise, Bacon, Whole Wheat Bread, Tuna Fish Salad. Dinner: Fuji Apple Chicken Salad, Artisan French Baguette. more...
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Losing 0.6 kg a Week
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samanthaleelong's Weight History
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