Weigh In record (no journal entry) for 28 February 2021
|
91.4 kg
Lost so far: 9.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1324 kcal
|
Fat: 98.75g | Prot: 48.04g | Carbs: 79.30g.
Breakfast: Семена Льна. Lunch: Фисташки. Dinner: Суп Овощной. Snacks/Other: Помидоры Черри, Сыр Фета, Оливковое Масло (Первого Отжима). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karasman19711972's Weight History
|