Weigh In record (no journal entry) for 28 February 2021
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75.5 kg
Lost so far: 2.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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891 kcal
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Fat: 49.20g | Prot: 70.70g | Carbs: 41.40g.
Lunch: 全家 香辣霸王雞球 (96克), 全家 媽媽煮藝香菇雞燉湯 (340g), 媽媽煮藝 溫泉蛋, 媽媽煮藝 匈牙利香草烤雞翅. Dinner: 7-11 花椰菜雞肉燉湯. more...
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Gaining 3.2 kg a Week
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a29533861's Weight History
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