Weigh In record (no journal entry) for 28 February 2021
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98.7 kg
Lost so far: 1.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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719 kcal
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Fat: 28.19g | Prot: 45.76g | Carbs: 68.79g.
Breakfast: Arla Mild Lättyoghurt Naturell, Kellogg's Rice Krispies. Lunch: Tortilla, Norrmejerier Västerbottensost, Gurka (med Skal), Tomater, Lidl Cevapcici. Dinner: ICA Hallon Frysta, Nutrilett Vanilla Shake . more...
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Losing 3.1 kg a Week
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HelenaKarl's Weight History
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