Weigh In record (no journal entry) for 28 February 2021
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62.2 kg
Lost so far: 13.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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317 kcal
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Fat: 12.67g | Prot: 9.18g | Carbs: 41.32g.
Breakfast: Роллы Филадельфия, Пирожок с Капустой, Чай с Молоком. more...
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Losing 0.7 kg a Week
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