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I am simply LOVING my BodyBugg. It is the best thing Man (or Woman) has created.
I am finding that I burn 1000 more cals a day just by doing 1hr and 30 min of exercise a day. and I've been eating approx 1900 cal and burn a total of 3000 plus when I exercise. I love playing number games (suduko is my absolute fav) So playing numbers with calories and trying to make sure I eat at least 1000 less than I burn is working and I can SEE it in black and white. And I can FEEL it.
I FEEL Awesome! I am Awesome! Thank You God for giving me strenght to realize that exercise isn't work anymore, it is fun. I look forward to exercising instead of dreading it now. =)
View Diet Calendar, 19 January 2011:
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1869 kcal
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Fat: 49.89g | Prot: 116.76g | Carbs: 255.92g.
Breakfast: sugar free syrup, Hearty Wheat Pancakes, Yogurt, Low Fat, denny's turkey bacon, Egg Beaters. Lunch: control bar, peanut butter chocolate, Light Thick & Creamy Strawberry Yogurt, No Sugar Added Sliced Pears. Dinner: 1000 Island Dressing, Garden Salad-Iceberg,Carrots,&Red Cabbage, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Rice Pudding, Control Bar Chocolate Delight. more...
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