curry-robb's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
94.7 kg Lost so far: 10.3 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1176 kcal Fat: 34.32g | Prot: 67.01g | Carbs: 157.46g.   Breakfast: Oranges , Apples . Lunch: Bananas . Dinner: Pepper Jack Cheese, Brookfield Cheddar Cheese, Old El Paso Fat Free Refried Beans, Nature's Promise 94% Fat Free Ground Turkey, Ole 10" Flour Tortillas. Snacks/Other: Cereal with Milk, Salsa. more...
3484 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.0 kg a Week

3 Supporters    Support   

Comments 
Nice drop. Excellent progress! Let's go! #stillgrindtime #stayhungry  
27 Feb 21 by member: jimmiepop

     
 

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