Weigh In record (no journal entry) for 28 February 2021
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61.7 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1521 kcal
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Fat: 37.46g | Prot: 40.18g | Carbs: 260.24g.
Breakfast: Сушеный Хлеб Сухарик, Doshirak Чан Рамён. Lunch: Гречка с Мясом. Dinner: Гречка с Мясом. Snacks/Other: Сушеный Хлеб Сухарик, Powerade Powerade, Fresh Bar Pina Colada, Мой Лайк Батончик-Мюсли Яблоко с Корицей. more...
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Gaining 0.7 kg a Week
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khorason's Weight History
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