Weigh In record (no journal entry) for 27 February 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2248 kcal
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Fat: 125.89g | Prot: 114.48g | Carbs: 100.75g.
Breakfast: Giant Food Bananas (Large), International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Coca-Cola Diet Coke, Chick-fil-A Fruit Cup (Medium), Chick-fil-A Grilled Chicken Nuggets (12 Count) . Dinner: Jameson Irish Whiskey, Jameson Irish Whiskey, Ground Beef (80% Lean / 20% Fat), Taylor Farms Sunflower Crunch Chopped Kit. more...
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725 kcal
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Exercise:
Circuit Training - 5 minutes, Spinning - 25 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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obrotherracing's Weight History
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