nikkyhappy's Journal, 27 Feb 21

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Day 2

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kak nugget nya berapa kalori?

27 Feb 21 by member: anakayamungu

mantap niihh makan Banyak tpi ttp on track👍

27 Feb 21 by member: sashaa_17

Nugget 170 kalori, telur dadar 150 kalori, tumis kol jamur 120 kalori, beras merah 100 kalori. Total smua itu 540, kenyang sampe malam, jd malam cm ngemil buah atau susu 150 kalori. Yg penging masi dalam batasan normal 😘

27 Feb 21 by member: nikkyhappy


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