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Steak Tempe ala-ala... Rasanya gak kalah enak sama steak yang itu... 😁 570 kal untuk malam ini
View Diet Calendar, 27 February 2021:
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1399 kcal
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Fat: 38.58g | Prot: 65.06g | Carbs: 208.68g.
Breakfast: Granola Creations Cinnamon & Raisin, Ultra Milk Susu UHT Full Cream (250ml), Kakao Bubuk (tanpa Gula), Sunpride Banana, Quaker Quick Cook Oatmeal. Lunch: Tahu, Kaldu Jamur, Kecap Manis, ABC Saus Sambal , Garam, Bawang Putih, Saori Saus Tiram, Saori Saus Teriyaki, Wortel, Buncis, Dada Ayam, Nasi Putih. Dinner: Buncis, Wortel, Kentang Rebus, Air, Saus Tomat, ABC Saus Sambal , Kaldu Jamur, SuperIndo Lada Putih Bubuk, Garam, Kecap Manis, Maizenaku Tepung Pati Jagung, Bawang Putih, Tempe. Snacks/Other: Roma Sari Gandum. more...
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72 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Stella Febri's Weight History
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