Weigh In record (no journal entry) for 01 February 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1073 kcal
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Fat: 76.10g | Prot: 78.37g | Carbs: 23.12g.
Breakfast: Keto Coffee. Lunch: Meijer Brazil Nuts, Asparagus , Mahi Mahi. Dinner: Kerrygold Pure Irish Butter, Blue Cheese , Now Foods Brewer's Yeast, Kirkland Signature Frozen Shrimp, Zucchini , Mushrooms . more...
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Fiestyaries's Weight History
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