Weigh In record (no journal entry) for 27 February 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1247 kcal
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Fat: 65.00g | Prot: 91.28g | Carbs: 73.55g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Edeka Bio Reiswaffeln Natur, Lätta Halbfettmargarine, Rührei, MUH Milch-Kaffee, Apfelsinen. Dinner: Kraft Joghurt Dressing, Edeka Feta, Hühnerfleisch (Gebraten, Geröstet, Gekocht). more...
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1972 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Running (jogging) - 8/kph - 1 hour. more...
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Losing 2.1 kg a Week
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Monipaponi's Weight History
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