Weigh In record (no journal entry) for 27 February 2021
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54.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1117 kcal
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Fat: 47.74g | Prot: 60.79g | Carbs: 120.44g.
Breakfast: Yumurta, Yeşil Zeytin, Siyah Zeytin, Muratbey Lor Peyniri, Avokado, Salatalık (Soyulmuş), Kiraz Domates, Kabak, Nut Master Şekersiz Fıstık Ezmesi, Ananas. Dinner: Taze Fasulye, Ev Yapımı Yoğurt. Snacks/Other: Badem, Mandalina, Kırmızı Lezzetli Elma. more...
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Losing 1.6 kg a Week
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gultncr06's Weight History
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