Weigh In record (no journal entry) for 27 February 2021
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48.1 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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594 kcal
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Fat: 23.52g | Prot: 12.27g | Carbs: 88.46g.
Breakfast: Urap, Nasi Putih. more...
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Gaining 1.3 kg a Week
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