Weigh In record (no journal entry) for 27 February 2021
|
98.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1186 kcal
|
Fat: 40.54g | Prot: 65.92g | Carbs: 143.71g.
Breakfast: Molinos Ala Tostaditas de Arroz, Hummus, Papa Cocida, Huevo Duro, Ilolay Yogur Descremado Bebible. Lunch: Berenjenas en Escabeche, Aderezo para Ensalada César (Baja en Calorías), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne. Dinner: Cebollas, Tomates, COTO Filet de Merluza sin Espina Rebozado. Snacks/Other: Banana, Veneziana Talitas, Nevares Turrón de Maní, Misky Turron de Mani. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbyarguello's Weight History
|