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Joepie!!!
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92 kg
Lost so far: 1.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1623 kcal
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Fat: 54.79g | Prot: 56.50g | Carbs: 172.57g.
Breakfast: Oud Brugge Kaas, Krabsalade, Kiwi, Danone Magere Yoghurt Natuur, Bruine Boterham. Lunch: Hamburger, Everyday Hamburgerbroodje. Dinner: Quick Churros (5), Champagne, Scampi, Icli Kofte, Boni Griekse Pasta. more...
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2592 kcal
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Exercise:
Golf (cart) - 3 hours and 38 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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