Akskin's Journal, 27 Feb 21

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Bad week, didn’t reach my goal, was eating a lot of rubbish...

79 kg Lost so far: 7.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:

1247 kcal

Fat: 50.24g | Prot: 60.17g | Carbs: 121.46g. Breakfast: Warburtons Thin Bagel Cinnamon & Raisin, Dolce Gusto Cafe Au Lait, Dorset Cereals Honey Granola , Muller Light Cherry Yogurt. Lunch: Ikea Hot Dog. Dinner: Rose Wine, Tuna Salad. Snacks/Other: Tesco Scottish Porridge Oats. more...

2372 kcal

Exercise: Cleaning - 2 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

6 Supporters Support

Comments

Don't worry it's not that much...it'll come back off.😊

27 Feb 21 by member: selinaforeverunity


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Akskin's Journal, 27 Feb 21

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