Weigh In record (no journal entry) for 27 February 2021
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74.1 kg
Lost so far: 7.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1084 kcal
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Fat: 19.68g | Prot: 40.22g | Carbs: 187.95g.
Breakfast: Красный Пищевик Зефир Чаровей, Кофе с Молоком, Globus Кукуруза, Скумбрия на Пару. Lunch: Federici Макароны Отварные . Snacks/Other: Груша. more...
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Losing 0.7 kg a Week
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AlexandraSamk's Weight History
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