Weigh In record (no journal entry) for 27 February 2021
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85 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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796 kcal
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Fat: 24.19g | Prot: 69.18g | Carbs: 77.14g.
Breakfast: Обычное Кофе, Яйцо, С.Пудовъ Мука Рисовая, Творог 5%. Lunch: Помидоры Черри, Куриная Грудка Отварная, Гречка Отварная. Dinner: Минтай в Сметане. Snacks/Other: Яблоко. more...
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Gaining 0.3 kg a Week
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Yana77/60's Weight History
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