Asukask8's Journal, 27 Feb 21


View Diet Calendar, 27 February 2021:
1371 kcal Fat: 56.59g | Prot: 46.47g | Carbs: 187.83g.   Breakfast: Coffee, Bananas, America's Choice Natural Almonds, Oatmeal with Fruit. Lunch: Trader Joe's Organic Firm Tofu, Minute Instant Whole Grain Brown Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oil and Vinegar Salad Dressing (Home Recipe) . Dinner: Brown Rice, Cooked Spinach (from Fresh), Cucumber Salad with Oil and Vinegar, Tomatoes. Snacks/Other: America's Choice Natural Almonds, California Pizza Kitchen Coffee, Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked). more...
1604 kcal Exercise: Apple Health - 24 hours. more...

15 Supporters    Support   

Comments 
Oishi des ka? 
27 Feb 21 by member: krapulstein

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Asukask8's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.