Weigh In record (no journal entry) for 27 February 2021
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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879 kcal
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Fat: 53.27g | Prot: 46.63g | Carbs: 48.94g.
Breakfast: SariWangi Teh Asli, Monde Butter Cookies, Dada Ayam, Bimoli Minyak Goreng, Nasi Putih, Telur Goreng. more...
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Losing 0.7 kg a Week
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