aoitsukasa's Journal, 27 Feb 21

yes pee no no no
57 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
2377 kcal Fat: 81.62g | Prot: 135.14g | Carbs: 277.31g.   Breakfast: 釋迦, 火龍果, 奶油蛋糕, 7-11 柚香和風嫩雞沙拉, 有皮雞翼(烘烤), 西冷牛排(瘦肉,0.3厘米脂肪,上等質量), 统一饮料 阿萨姆奶茶. more...
Losing 2.1 kg a Week

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aoitsukasa's Weight History


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