welcome45's Journal, 27 Feb 21

nitip simpan

View Diet Calendar, 27 February 2021:
1479 kcal Fat: 45.62g | Prot: 64.88g | Carbs: 215.72g.   Breakfast: Frisian Flag Purefarm Sweet Delight, Quaker Instant Oatmeal. Lunch: Cheese on Toast, Margarine, White Bread , Ellenka Fiber Creme, DiabetaMil Sweetener, Nescafe Classic. Dinner: Leek, Celery , Tomatoes, Cabbage , Egg, Indomie Rasa Soto Mie. Snacks/Other: Dried Chia Seeds , Frisian Flag Purefarm Sweet Delight, Tangerine, Green Hot Chili Peppers, Green Tomatoes, Gizzard, White Rice. more...
1194 kcal Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


welcome45's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.