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Great day. Ate well and got in a 3 mile walk.
View Diet Calendar, 26 February 2021:
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1028 kcal
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Fat: 28.89g | Prot: 107.09g | Carbs: 87.21g.
Breakfast: Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Egg, Del Monte Diced Tomatoes, Cooked Okra (Fat Not Added in Cooking), Del Monte Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions , Garlic , Olive Oil. Lunch: Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Boar's Head Oven Roasted Turkey Breast, Del Monte Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions , Garlic , Olive Oil, Del Monte Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions , Garlic , Olive Oil. Dinner: Wild Coho Salmon , Dole Shredded Red Cabbage, Barilla Ditalini Pasta, Trader Joe's Shredded Green Cabbage, Onions , Olive Oil , Carrots, Olive Oil , Onions , Carrots, Trader Joe's Shredded Green Cabbage, Dole Shredded Red Cabbage, Barilla Ditalini Pasta. more...
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3973 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gastropod's Weight History
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