Weigh In record (no journal entry) for 22 February 2014
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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377 kcal
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Fat: 12.39g | Prot: 20.08g | Carbs: 45.24g.
Breakfast: Harry Balance Toast, Bresso Leichtgenuss, Mühlenhof Hähnchenbrustfilet, Line Käse-Aufschnitt, Kaffee mit Milch. Snacks/Other: Cappuccino, Хлебный Дом Пряники Шоколадные. more...
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steady weight
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