Weigh In record (no journal entry) for 26 February 2021
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81.8 kg
Lost so far: 7.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1300 kcal
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Fat: 56.91g | Prot: 45.13g | Carbs: 155.23g.
Breakfast: Mendicrim Queso Crema, Tea with Milk, Orange, Emeth Mermelada de Ciruela, Toasted White Bread. Lunch: Felfort Dos Corazones, Red Onions, Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Dinner: Emeth Mermelada de Ciruela, Paladini Jamón Cocido , Cremac/Sobreroycagnolo Queso Cremoso, Tomatoes, Wal-Mart Bakery Glazed Donut. Snacks/Other: Julicroc Cereal Azucarado. more...
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Losing 0.7 kg a Week
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healthylei's Weight History
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