Weigh In record (no journal entry) for 26 February 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1561 kcal
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Fat: 62.98g | Prot: 93.20g | Carbs: 157.91g.
Breakfast: Café, Queso Parmesano (Rallado), Masmai Arepa de Maiz Blanco con Avena y Chia, Huevo Revuelto, Latti Queso Reducido en Grasa. Lunch: Aceite de Oliva, Cebollas, Tomates Rojos, Ara Atun en Agua, Justo y Bueno Verdura Mixta. Dinner: Latti Queso Reducido en Grasa, Latti Yogurt Light, Manzana Verde, Peras, Mango Verde, Banano. Snacks/Other: Nuthos Maní Salado, Crokan Galletas Integrales con Avena Sabor a Frutos Rojos, Banana, MuscleTech Nitrotech. more...
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steady weight
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leidilosada's Weight History
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