Weigh In record (no journal entry) for 26 February 2021
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73.8 kg
Lost so far: 16.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2265 kcal
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Fat: 178.13g | Prot: 55.39g | Carbs: 111.89g.
Breakfast: Aceite de Oliva, Doña María Mole Almendrado Listo para Servir , Tortillas de Maíz, Lala Leche Entera, Coffee-Mate Sustituto de Crema, Lala Queso Panela, Concha. Lunch: Manteca de Cerdo, Suadero, Tortillas de Maíz. Dinner: Real De Plata Carne al Pastor, Tortillas de Maíz. more...
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Losing 3.5 kg a Week
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