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ROMAYSSA2020
Journal
26 Feb 21
ROMAYSSA2020's Journal, 26 Feb 21
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Weigh In record (no journal entry) for 26 February 2021
70.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2021:
542 kcal
Fat: 16.11g | Prot: 60.43g | Carbs: 39.05g.
Breakfast:
Café.
Lunch:
Blanc de Poulet.
Dinner:
Pomme.
Snacks/Other:
Café au Lait.
more...
2050 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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ROMAYSSA2020's Weight History
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