Weigh In record (no journal entry) for 26 February 2021
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93.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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213 kcal
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Fat: 0.86g | Prot: 2.85g | Carbs: 47.66g.
Breakfast: Café, Pão de Forma. Lunch: Antarctica Guaraná (Lata). more...
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Gaining 2.8 kg a Week
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