Weigh In record (no journal entry) for 26 February 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1027 kcal
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Fat: 33.98g | Prot: 71.93g | Carbs: 109.60g.
Dinner: الأرز المقلي, العسل, دانون زبادي, البرتقال, فراوله فراوله طازجه, صدر دجاج, الحليب كامل الدسم, بيضة مسلوقة, خبز. more...
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Losing 1.5 kg a Week
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manar11200's Weight History
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