Weigh In record (no journal entry) for 26 February 2021
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82.5 kg
Lost so far: 10.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2097 kcal
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Fat: 79.81g | Prot: 79.02g | Carbs: 280.52g.
Breakfast: Äpfel, Bio Primo Kakaonibs, Koro Drogerie Weisse Maulbeeren, Porridge, Allos Haferdrink, Kaffee. Lunch: Gut & Günstig Hirtenkäse, Ofengemüse. Dinner: Alnatura Mandelmus, Heidelbeeren, Möhren, Rote Paprika, Äpfel. Snacks/Other: Koro Drogerie Weisse Maulbeeren, Bio Primo Kakaonibs, Gut & Günstig Joghurt Mild 3,5%, Ehrmann High Protein Chocolate Pudding, Vollkorn Pfannkuchen. more...
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Gaining 0.4 kg a Week
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