Dennis@2022's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

90.2 kg Lost so far: 4.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

2708 kcal

Fat: 71.46g | Prot: 130.06g | Carbs: 377.54g. Breakfast: Sugarland Apple Loopies. Lunch: Mein Fest Creme Brulee Eis, Lachs, Vanilleeis, Kiwi, Banane, Milbona Speisequark 20% Fett. Dinner: Süßkartoffelpommes. Snacks/Other: Olympus Original Griechischer Schafskäse Leicht, Sweet Corner Sour Worms. more...

2552 kcal

Exercise: 10k Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Dennis@2022's Journal, 26 Feb 21

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Dennis@2022's Weight History