Weigh In record (no journal entry) for 26 February 2021
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89.4 kg
Lost so far: 5.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2028 kcal
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Fat: 52.47g | Prot: 88.72g | Carbs: 113.81g.
Breakfast: Hovis Original Brown Bread, Portabella Mushrooms , Tesco Unsmoked Back Bacon Rashers. Lunch: Heinz Farmers Market Butternut Squash & Sweet Potato Soup . Dinner: Sainsbury's Crispy Aromatic Duck. Snacks/Other: White Table Wine. more...
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Losing 0.2 kg a Week
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pauline.whittington's Weight History
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