Weigh In record (no journal entry) for 26 February 2021
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81.5 kg
Lost so far: 16.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1377 kcal
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Fat: 74.63g | Prot: 57.15g | Carbs: 124.46g.
Breakfast: Doygun Tam Buğday Ekmeği, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Superfresh Künefe, Sütlü Kahve. Dinner: Kırmızı Lahana, Sade Yoğurt (Tam Yağlı Süt), Nohut Yemeği, Tereyağlı Pirinç Pilavı, Lahana Sarması. Snacks/Other: Hurma. more...
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Losing 0.7 kg a Week
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zeynepdemir69's Weight History
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