Weigh In record (no journal entry) for 26 February 2021
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2008 kcal
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Fat: 89.97g | Prot: 97.27g | Carbs: 194.11g.
Breakfast: K-Classic Kernige Haferflocken, Davert Hanfsamen, Leinsamen, Seeberger Sesam Geschält, Mandeln, Rosinen, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milch 1,5%. Lunch: Thunfisch Maki, Thunfisch-Sashimi. Dinner: Premios Thüringer Mett Hackepeter , Gurke (mit Schale), Hummus. Snacks/Other: Stadtbäckerei Junge Streuselschnecke, Zetti Knusperflocken, Monarc Berliner mit Mehrfruchtfüllung, Ja! Haselnüsse Ganze Kerne. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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