Weigh In record (no journal entry) for 26 February 2021
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67.9 kg
Lost so far: 9.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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223 kcal
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Fat: 11.83g | Prot: 17.12g | Carbs: 13.20g.
Breakfast: Maydanoz, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Losing 4.9 kg a Week
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