Weigh In record (no journal entry) for 26 February 2021
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62.5 kg
Lost so far: 13.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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282 kcal
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Fat: 8.57g | Prot: 19.63g | Carbs: 33.10g.
Breakfast: Мёд, Чай с Молоком. Lunch: Чай с Молоком, Имбирь Маринованный, Индейка Тушеная. more...
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Losing 0.5 kg a Week
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